Mindfulness and the Brain: How Awareness Training Shapes CognitionAudio Therapy Explained: The Science of Sound, Frequencies, and the BrainThe Science of Meditation: What Research Actually ShowsStructured protocols grounded in cognitive neuroscienceMindfulness and the Brain: How Awareness Training Shapes CognitionAudio Therapy Explained: The Science of Sound, Frequencies, and the BrainThe Science of Meditation: What Research Actually ShowsStructured protocols grounded in cognitive neuroscienceMindfulness and the Brain: How Awareness Training Shapes CognitionAudio Therapy Explained: The Science of Sound, Frequencies, and the BrainThe Science of Meditation: What Research Actually ShowsStructured protocols grounded in cognitive neuroscienceMindfulness and the Brain: How Awareness Training Shapes CognitionAudio Therapy Explained: The Science of Sound, Frequencies, and the BrainThe Science of Meditation: What Research Actually ShowsStructured protocols grounded in cognitive neuroscience
Available on iOS

Bring the power of neuroscience to meditation

Finally — structured meditation protocols grounded in cognitive neuroscience research, with AI that adapts to your progress. No mysticism. Just measurable results.

Inside the app

Built for real results

The integrated platform

Combining neuroscience, behavioral design, and AI into a precision tool for the mind

Cognic delivers structured meditation protocols grounded in cognitive neuroscience research. By tracking training outcomes, we create personalized programs that optimize neuroplasticity, emotional regulation, and attentional control — without the mysticism.

The framework

A connected set of cognitive workflows that really work

Cognic brings together neuroscience and technology — structured protocols, adaptive AI, and measurable outcomes in one platform.

Peer-reviewed · Attention · Stress physiology

Neuroscience

We apply peer-reviewed research on mindfulness, attention, and stress physiology to design effective training protocols.

Habit formation · Measurable progress

Behavioral Design

We engineer habit-forming experiences that make consistent practice effortless and measurable.

Adaptive · Personalized · Data-driven

AI

We personalize your training with adaptive algorithms that respond to your progress and physiological data.

Neuroplasticity · Emotional regulation · Attentional control

Structured Protocols

Not guided fluff. Cognic delivers structured meditation protocols grounded in cognitive neuroscience research — optimizing neuroplasticity, emotional regulation, and attentional control.

“I usually always have trouble falling asleep, but with this I fell asleep almost instantly. I love the amount of tailoring to the individual.”

Ricky1808 on the App Store

5.0 on the App Store

The evidence

Research-backed results

Start training

Your brain is trainable.
Start now.

Evidence-based meditation for cognitive health and performance. Available free on iOS.